Simple DIY Salad Dressings
- Elizabeth Cancade

- May 19
- 3 min read
Last week, we shared ideas for creative salad toppings — and this week, we’re taking it one step further with homemade dressings.
A good dressing can completely transform a salad. It ties everything together, adds flavour and texture, and can turn a simple bowl of vegetables into something genuinely satisfying.
At Living Simply Kitchen, we make litres upon litres of dressings every week for salads, bowls, and meal prep dishes. The best part? Most truly delicious dressings are built from just a few simple ingredients.
A basic homemade dressing often starts with:
Olive oil or another healthy fat
Vinegar or citrus juice
A touch of sweetness
Herbs and spices
Something to help emulsify or create creaminess
That’s it.
Ingredients like Dijon mustard, maple syrup, honey, tahini, nut butters, yogurt, or blended nuts can all help create flavourful dressings without relying on heavily processed ingredients.
Why Make Your Own?
Store-bought dressings may be convenient, but many contain preservatives, stabilizers, artificial flavours, colourings, and additives designed to extend shelf life.
Making your own dressing at home gives you full control over the ingredients while creating flavours that taste fresher, brighter, and more vibrant.
And honestly? Homemade dressings are often much easier than people expect.
Keep It Small & Fresh
One important thing to remember: homemade dressings made with fresh ingredients typically last about four days in the fridge.
Because they don’t contain the preservatives found in shelf-stable products, it’s best to make smaller batches to keep them fresh and reduce food waste.
Start with a Simple Base
Many vinaigrettes begin with a classic oil-to-vinegar ratio:
3:1 for a milder dressing
2:1 for a brighter, more tangy flavour
Cold-pressed extra virgin olive oil is the most common base, but hemp oil and flax oil can also add wonderful flavour and nutrition.
For acids, try experimenting beyond plain white vinegar:
Raw apple cider vinegar
Balsamic vinegar, classic or white
Rice vinegar
Red or white wine vinegar
Fresh lemon, lime, orange, or grapefruit juice
And if you have access to a local shop that carries infused oils and vinegars, the possibilities become endless. It’s such a fun way to experiment with flavour combinations while supporting local businesses at the same time.
Creamy Dressing Options
If you prefer creamy dressings, blended nuts can create a rich and satisfying base.
A simple starting point is:
1 part nuts
1 part water
Blend until smooth, adding extra water a teaspoon at a time until you reach your desired consistency.
Soaking nuts overnight helps create a creamier texture and is easier on your blender. Cashews are especially popular because they blend beautifully and have a fairly neutral flavour.
You can also use:
Tahini
Hummus
Yogurt
Nut or seed butters thinned with water
Build Better Flavour
One of the easiest ways to experiment with homemade dressings is to combine elements from a few flavour categories.
Sweet
A touch of sweetness helps balance acidity.
Try:
Maple syrup
Honey
Agave
Fresh fruit or berries
Dried fruit
Salty
Salt enhances every other flavour.
Try:
Sea salt
Pink Himalayan salt
Capers
Olives
Tamari or coconut aminos
Soy sauce
(Tamari and coconut aminos are great gluten-free options.)
Acid
Acidity brightens and lifts a dressing.
Try:
Vinegars
Citrus juice
Pickle brine
Apple cider vinegar
Balsamic
Heat
Optional — but delicious.
Try:
Black pepper
Chili flakes
Cayenne
Jalapeño
Chili powder
Herbs & Extras
Fresh herbs and spices can completely shift the flavour profile of a dressing.
Try:
Basil
Dill
Cilantro
Parsley
Oregano
Garlic
Ginger
Turmeric
Curry powder
Cumin
Dijon or whole grain mustard
Sun-dried tomatoes
Experiment & Make It Your Own
Homemade dressing doesn’t need to follow strict rules.
Start with a simple base, add a little sweetness, a little acidity, and season to taste. Once you start experimenting, you’ll quickly discover combinations you love.
The beauty of homemade dressings is that they can evolve with the seasons, your meals, and whatever ingredients you happen to have on hand.
And if you’d like a few easy recipes to get started, our DIY Salad Dressings Recipe Collection includes five simple dressing recipes to try at home.
Any questions? Please reach out — I’m always happy to chat.
Warmly,

Instagram/Facebook @livingsimplykitchen





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