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Anti-Crash Breakfasts: Start Strong & Stay Energized
We’ve all had that morning: coffee in hand, a quick bite (maybe), and off we go. Fast forward to mid-morning and you’re hungry, unfocused, and already eyeing your second caffeine hit. The slump isn’t personal — it’s blood sugar. At Living Simply Kitchen, we’re big believers that breakfast should fuel you, not fool you. And during the colder months when energy can feel a little more precious, your first meal of the day can go a long way toward helping you feel steady and clea

Elizabeth Cancade
2 days ago2 min read
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