Just imagine! Feeling peace and happiness in the kitchen as you easily prepare real food that supports your wellbeing and makes life feel GOOD again.

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This is where I come in.  I'm a certified Culinary Nutrition Guide who is passionate (some would say obsessed) about creating the tools you need for a happy, whole food kitchen in the northern Prairies. From meal planning to meal prep, using new ingredients or old ones in new ways, stocking your pantry, fridge and freezer with real food, and the kitchen skills to bring it all together - I'm here for you. 

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If you're ready for inspiration, or you've been on the hamster wheel of life and relying on highly processed food for a while, it's time for a change. Check out my current programs below as well as my signature seasonal recipes to begin your journey today.